Role Reversal
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Role Reversal

AI keywords
Role-playingInteraction PatternsSelf-reflection
Caterogy
Team & Personal

A Role Playing Exercise to develop new perspectives on a problem. Putting yourself in the others shoes to empathise with their point of view. Developed from the ‘empty chair’ technique from Gestalt.

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What is it?

  • Practicing this situation can increase your confidence going into a difficult scenario and reinforce positive behaviour. Preventing you from backing, helping you stick to your guns.
  • Prepares you for different variations in which the scenario might play out.

When to use it?

When you/the client are telling your story. It allows the development of new perspectives and challenges blindspots. To test out new ways of negotiating Practice being assertive

How to use it?

  • Play: Ask yourself a typical scenario with Person X, where there was some difficulty in the past. Or think about the situation you would like to rehearse (e.g. interview, salary negotiation)
  • Describe exactly what X is like, what the y might say, how they might feel & what they might do.
  • Use your coach/partner to role play the scenario. You as yourself and the coach partner as person X. Give enough time for the typical responses of person X to be voiced.
  • Debrief: what happened? Was X portrayed accurately? Was there any learnings about both parties from the role-play?
  • Re-Run: try the scenario again. Try out some different responses.
  • Reverse: you play person X. this can help you empathize with them and give you an edge, an idea of how they might react and why.
You can also do this by yourself.